A Stress Free Lifestyle – Part 1

You have been designed by God to withstand a certain amount of stress. The problem comes when you allow stress to go beyond the level you were created to withstand. If you don’t learn to deal with stress and get rid of it, it will kill you.

You have to attack the root of stress in order to deal with the fruit of it. Some of the fruits of stress are:

1. Forgetfulness

2. Temper

3. Chronic fatigue

4. Never having a sense of accomplishment

5. Feeling like a failure

6. Constant illness and,

7. A sense of helplessness.

Emotional problems that aren’t dealt with will translate into physical problems and don’t willingly submit to stressful situations, go in the opposite direction – Proverbs 1:17.